Molly Wallis 2010 |
Molly Wallis 2010 |
Mindfulness is awareness, acceptance and letting go, a check-in on thoughts and feelings, actions and reactions. Meraki describes doing something with soul, creativity, or love — when you put “something of yourself” into what you’re doing, whatever it may be. Mindfulness plus meraki is a journey of creativity, love and acceptance, a conscious letting go of judgement, status and attachment.
Molly Wallis 2010 |
Molly Wallis 2010 |
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